“ After taking Dana's class, I do not have pain anymore in my right shoulder, my right hip, my knees and my lower back. I
have had a constant pain in my lower back for the past 15 years. But as soon as I started being in Balance my lower back
pain stopped and has not started again.
I feel that Dana's class is the most important class I have taken in my whole life.
I am convinced it will save me from hip replacements and other surgeries.”
- Yasmina Hadri, French Tutor, Thai Massage Practitioner
Berkeley, CA
Free Introductory Workshops
Taught by Dana Davis, MA
- Are you tired of struggling with nagging back pain?
- Do you have trouble keeping the benefits that you get from massage or chiropractic?
- Do you want to take charge of your health and learn practical tools that you can use anywhere, at any time, to find comfort?
Come to a 2-hour Balance Method workshop and learn how to sit comfortably. An intriguing slide show will teach you why people in less industrialized parts of the world have so little back pain, and how you can regain comfort in your body by following simple guidelines. This workshop is complimentary; just let me know how you heard about it, and I'll reserve a spot for you.
Sonoma Body Balance Classes
I offer Yoga classes several times a week, including Restorative Yoga, (see the Yoga page for the class schedule), as well as the Balance Your Body Foundations Series and advanced workshops. The studio is located across from Whole Foods in Petaluma, on the other side of E. Washington, just past the corner of E. Washington and Vallejo, at 210 Vallejo Street, Suite C.
For more information, call (707) 658-2599 or e-mail dana@sonomabodybalance.com
