Good Posture is Bad for Your Back

Check out this great photo, taken by Bill Pfeffer.  Look at the length in her spine, and the quality of relaxation in how she carries the weight.

Have you ever resolved to change something in your life, and then found that no matter how hard you try, it seems impossible?  It can be really frustrating to want to change yet not be able to make it happen.  Do you want to improve your posture this year?  Have you been noticing that your [...]