Good Posture is Bad for Your Back

An article in Business Week on April 29 (http://www.businessweek.com/magazine/content/10_19/b4177071221162.htm?chan=magazine+channel_etc) discusses the dangers of chairs and sitting. It’s called “Your Office Chair Is Killing You“, and it states that “sitting is a public health risk.” Some of the article discusses the dangers in terms of obesity. Of course, movement is necessary to the health of your [...]

Have you ever wondered if how you sit and stand could affect your health negatively? You probably have felt tension and/or pain in your back or neck from sitting in an unhealthy position. But did you know that this “out of Balance” posture can actually affect your internal organs? I read some fascinating information in [...]