Comments on: 5 Tips for Pain-Free, Relaxed Driving http://www.sonomabodybalance.com/blog/2010/06/5-tips-for-pain-free-relaxed-driving/ Transform Your Posture; Reduce Back Pain Mon, 23 Jan 2012 19:11:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://www.sonomabodybalance.com/blog/2010/06/5-tips-for-pain-free-relaxed-driving/comment-page-1/#comment-16848 admin Mon, 23 Jan 2012 19:11:12 +0000 http://www.sonomabodybalance.com/blog/2010/06/5-tips-for-pain-free-relaxed-driving/#comment-16848 Hi Dr. Metler, Yes, the lumbar supports often make things worse. Try sitting on your sitz bones and it will make a difference. Also, look for my video on pain-free sitting under the "sitting" category. This can be applied in the car as well. For teachers of the Balance Posture Method back East, try contacting Jean Couch at the Balance Center in Palo Alto. The website is www.balancecenter.com. Good luck! Dana Hi Dr. Metler,

Yes, the lumbar supports often make things worse. Try sitting on your sitz bones and it will make a difference. Also, look for my video on pain-free sitting under the “sitting” category. This can be applied in the car as well. For teachers of the Balance Posture Method back East, try contacting Jean Couch at the Balance Center in Palo Alto. The website is http://www.balancecenter.com. Good luck!

Dana

]]> By: DRM http://www.sonomabodybalance.com/blog/2010/06/5-tips-for-pain-free-relaxed-driving/comment-page-1/#comment-16387 DRM Fri, 13 Jan 2012 05:05:57 +0000 http://www.sonomabodybalance.com/blog/2010/06/5-tips-for-pain-free-relaxed-driving/#comment-16387 I WILL TRY THIS TOMORROW! SINCE GETTING A NEW CAR I N OCTOBER I HAVE BEEN IN TREMENDOUS PAIN, MAINLY NECK AND SHOULDERS. YOU ARE RIGHT, THE MORE I TRY LUMBAR SUPPORTS THE MORE I FEEL PAIN IN LOWER BACK AS IF I AM COMPRESSING THE AREA- IT DOESNT FEEL RIGHT AT ALL!! I WOULD LOVE TO TAKE YOUR COURSE, ALTHOUGH LIVE IN UPSTATE NY. PLEASE LET ME KNOW IF YOU ARE EVER OUT THIS WAY, OR IF YOU KNOW OF ANYONE IN THE NORTHEAST WHO IS ON THE SAME PAGE AS YOU. THANK YOU!!! I WILL TRY THIS TOMORROW! SINCE GETTING A NEW CAR I N OCTOBER I HAVE BEEN IN TREMENDOUS PAIN, MAINLY NECK AND SHOULDERS. YOU ARE RIGHT, THE MORE I TRY LUMBAR SUPPORTS THE MORE I FEEL PAIN IN LOWER BACK AS IF I AM COMPRESSING THE AREA- IT DOESNT FEEL RIGHT AT ALL!! I WOULD LOVE TO TAKE YOUR COURSE, ALTHOUGH LIVE IN UPSTATE NY. PLEASE LET ME KNOW IF YOU ARE EVER OUT THIS WAY, OR IF YOU KNOW OF ANYONE IN THE NORTHEAST WHO IS ON THE SAME PAGE AS YOU. THANK YOU!!!

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