Links

Balanced Posture and Yoga

For more information about Balance, including the history of Balance and some really great photos, go to the Balance Center website. You can also get the schedule for Palo Alto classes here: www.balancecenter.com

For Yoga in Balance classes in Berkeley, check out 4th Street Yoga: www.4thstreetyoga.com

Peace

For training in “Non-Violent Communication”, check out BayNVC's website. Learn how to express your feelings and needs in a way that others can really hear. Learn how to really hear what others are saying and respond empathically. www.baynvc.org

A beautiful website and accompanying book that give you a simple structure for cultivating peace in daily life. www.rhythmofpeace.org

Health

For nutritional advice to lose weight and get more energy, visit: www.thefoodworks.com

Environment

For wonderfully inspiring sustainability tours and workshops, check out Daily Acts. They are located in Petaluma, but are also expanding out to other Bay Area counties. Your daily acts do make a difference! www.dailyacts.org

For information on the risks of cell phones and wireless technology, check out: emfsafetynetwork.org/