For more information about Balance, including the history of Balance and some really great photos, go to the Balance Center website. You can also get the schedule for Palo Alto classes here:
For Yoga in Balance classes in Berkeley, check out 4th Street Yoga:
For training in "Non-violent Communication", check out BayNVC's website. Learn how to express your feelings and needs in a way that others can really hear. Learn how to really hear what others are saying and respond empathically.